Showing posts with label ADHD. Show all posts
Showing posts with label ADHD. Show all posts

Tuesday, January 5, 2021

Best Budget-Friendly Fidget Toys to Keep Your Child Focused During Remote Learning and Homeschooling

Remote learning. Did you just audibly groan? Many of us are in the thick of it, again, due to the coronavirus pandemic. If you and your child are on the struggle bus, you are not alone. Remote learning is no joke; neither is homeschooling. It can be frustrating, exhausting, and confusing for us all. 

For kids with focus struggles, remote learning can amplify their need to be redirected. Thankfully, there are steps you can take, techniques you can use, and fidget toys to keep your child focused. Plus, who doesn't like toys? These can help any child, not just those with special needs. (Truth be told, I have my own tools I use to help me with my anxiety!)


If you need a refresher on the magic tool for kids with ADHD, sensory issues, and autism, check out my post on The Angry Bowl. This is helpful when your child is very close to or is already "over the edge." I also have shared the 9 children's picture books we love to help kids navigate their big feelings.

Now, all the toys and books in the world won't work if your child's basic needs aren't met. It's very important that you give your child frequent movement breaks, as well as make sure they have a stable blood sugar (nutrient-dense meals and snacks that contain protein, fiber-laden carbs, and healthy fats), is well-hydrated (water, water, water), well-rested, and feels safe with their emotional needs met. (I know, this can be a tall order! But we want to set up our kids for success). We also need to make sure their learning-space is comfortable, familiar, and calm. 

If you can say "check" to all of these, it's time to talk about tools!

We allow figdet toys for learning for all of our kids with some rules. The toy has to stay in their lap. They can't show it off or let it distract them from learning. If the toy does distract, then the toy isn't the right one for your child.

We used to say the fidget can't make any noise, but we've changed this rule since they're usually muted while on Zoom. So as long as they can hear the teacher and listen, it's okay if the toy makes a *bit* of noise.

Variety is important. What works one day may not work another day. I'd recommend starting with three fidgets that have different functions and textures to see what works for your kiddo. If you're like us, with multiple kids, we can rotate the fidgets between our children or even trade with friends. 

***CLICK ON THE PRODUCT IMAGE to get pricing, reviews, additional images, and details***

1: A fidget cube or ball.


These fidget cubes are so much fun! There are twenty-four color/design options, so it's easy to find one that your child favors. There are six sides, each with a different function: flip, spin, click, glide, etc. We love that these are lightweight, small (but not teeny), and sturdy. I don't recommend buying a less expensive version as they don't hold up to use. Each of my kiddos has one of these, and we got four different colors to avoid arguments! This toy can be slightly noisy depending on the feature used, especially the switch piece (pictured on the left side of the cube). Again, this isn't an issue for us when our kids are muted. An alternative is the fidget ball. You push balls from one hole to another. This toy is louder than the cube, and of course, some kids can't be handed a ball without tossing, rolling, or throwing it.

2: Therapy putty.

Therapy putty isn't the same as slime or Play-Doh (thankfully). Therapy putty is made to hold up, and in a theraputic setting is supposed to strengthen, provide pain relief, and help with strength and flexibility. For our purposes, we simply use it to fidget! It can be stretched, molded, pushed, and squished. The putty is unscented and nontoxic. It's a good idea to buy a variety pack like this one, because depending on your child's strength, preference, and sensory needs depends on which container of putty you will use. As you can see, there's extra soft, soft, medium, and firm options. My kids prefer the firmer putty.

3: Flippy sequin animal.

This weighted, flippy sequin, adorable friend makes for the perfect lap fidget! We have the narwhal version (pictured). There are other animals available, including an elephant, hippo, dino, and unicorn. There are larger animals available, though I personally think they are too big to stay contained in a child's lap without being a distraction. The larger ones, a hedgehog or unicorn, also might be too heavy for younger children. If you're going to try this toy, start with the lighter, smaller one. 

4: Stretch exercise bands.



Also known as resistence bands, these can be used in a variety of ways. We use our exercise bands around chair legs to encourage leg movement and resistance. Using the bands pictured on your right, we tie the band (using preferred resistance) around the chair legs. Kids can also thread the infinity bands around their thighs or ankles to encourage gentle movement and resistance while sitting. You MUST supervise kids using these, as they can pose strangulation hazard and circulation issues. These are great tools because you can also use them for exercise/movement breaks: weight lifting (without free weights) and stretching. Again, supervision is key with these. They are basically giant rubber bands and can do some harm if used incorrectly.

5: Fidget snakes and tangles. 


My kids absolutely love these. They can be twisted and manipulated to keep hands busy. The product on the right (usually called a tangle toy) is textured to provide sensory input and comes in a variety of color options. If you purchase more than one, they can be snapped together for an even larger tangle. I will warn you that the pieces to the tangle toys are itty-bitty and can be snapped into place (loudly)--so it's for kids who don't have oral sensory issues and who won't be snapping and unsnapping the toy during learning. However, they do lock into place very well and stay in place with play. Outside of a focus tool, the tangle toy is great for fine motor. It is NOT easy to snap the pieces into place and takes a lot of strength and concentration.

Cheers to us, parents, kids, and teacher, as we work together to keep learning during this difficult season. For more learning adventues, join me on Facebook and Instagram.

Tuesday, March 24, 2020

7 ADHD Books to Help Parents Succeed With Their Children

Let's cut to the chase. 

Parenting a child with ADHD can be tricky. For starters, there's a lot of judgement. Parents are constantly being fed mixed messages about symptoms, treatment options, and societal expectations. We're very much "damned if we do, damned if we don't." Many of us are limited by our insurance coverage (or lack thereof)--meaning, our kids don't always get the help we need, and parents don't get the support they need for our own mental health and well-being.




I've been asked about essential oils, chiropractic care, stimulants, non-stimulants, a gluten free diet, karate class, spanking, occupational therapy, and so much more. It's freaking exhausting to filed the assuming questions and statements coming from loved ones and strangers. Some don't believe ADHD is "real"--which is infuriating. Here are some truths:

-old school discipline doesn't work for kids with ADHD (read THE EXPLOSIVE CHILD if you're not convinced)
-yes, kids with ADHD can still be held accountable for their actions 
-discipline can't cure a child's ADHD

What have I found to be helpful when it comes to raising a child with ADHD? Getting educated. The more I know, the better I can serve my child and advocate for them in other settings such as school, extracurriculars, and social settings (playing at the park, for example). 




Don't just educate and support yourself. There are some amazing children's picture books for kids with big feelings, which is typical of children with ADHD. 

We are also educated on sensory needs and those can play into some kids' ADHD. Meeting a child's sensory needs is very important and a key to success. If your child struggles with anger (tantrums, meltdowns, etc.), check out this simple but effective tool we use. 

Here are five books I recommend that all parents check out if they're raising a child with ADHD. Note, our family is pro-connection and getting to the "why" and need behind behaviors. Click on the book image to read a description, check out the reviews, and purchase: 



I also recommend these workbooks for kids:



There are a few very helpful websites that offer you education and encouragement when parenting a child with ADHD. Please check out Understood, ADDitude, and Empowered to Connect. 

Tuesday, January 21, 2020

9 Children's Picture Books For Young Kids With Big Feelings

I'm parenting a child with big feelings. BIG happy, BIG mad, BIG disappointed, BIG enthusiastic, BIG empathy, BIG resistance. Every feeling is big. There is both beauty and pain in this. Getting a child with big feelings to cooperate isn't easy.

We've had a lot of trial and error. I admit, I've had some total breakdowns in my minivan--feeling unequipped to deal with a particular situation. I don't want to fail my kid--knowing I need to be the adult they desperately need.

I have several tools I've used that have helped. First, we created our Angry Bowl. It's worked very well!

Second, we have a home sensory gym. It's important for kids with sensory issues to have a balance of calmer activities and gross motor activities. Both of which need to include plenty of sensory-friendly opportunities.

Third, I've worked to educate myself. Reading Sensational Kids, The Whole Brain Child, and The Connected Child has been helpful for me to understand why old school parenting just doesn't make sense for adoptees and children with special needs. (Arguably--it doesn't make sense for any child). 

Reading can be a calming activity for a child with special needs. I encourage you to read quietly, but also make it fun! Use different voices, read in various locations (whatever works for the kiddo), and make sure you have books in a variety of locations throughout your home so they are easily accessible.



Not only is reading important, but what you read is just as essential. Kids with big feelings need affirmation and techniques to help them navigate what's going on in their hearts and brains. Thankfully, there are many great picture book options that have helped my kiddo--and I'm sure will help yours, too!

What I love about these books is that they don't shame the child for having big feelings. Instead, they honestly and openly discuss them, but also encourage the child to take charge and to own their choices--showing them how empowering big feelings can be!

Click on the book cover to read reviews, a full description, get a sneak peek inside, and purchase: