Our adoption education wasn't great. I'll be honest.
I thought the agency we had chosen would enlighten us. Prepare us. Give us Adoption 101.
But I was wrong.
ALL of our education initially came from our determination to self-educate. We met with families who had adopted, we read books, and we talked (a lot) about adoption. Then came the experience of being parents. As the years went on, more and more resources became available to us (thankfully!).
Unfortunately, to this day, when I share information about adoption, too many current and hopeful adoptive mamas are shocked at what I share. And I wonder, why didn't their agency tell them this???
So today, I want to share with you five things I've learned that adoption agencies aren't regularly sharing:
1: Open adoption is really freaking complicated.
Open adoption is often advertised by adoption professionals as a win-win-win (for the adoptive parents, adoptee, and birth family). Everyone knows how the other is doing, there's ongoing communication, and the mystery of adoption is nearly eradicated. It's perfect, right?
Or maybe, you're feeling totally opposite. You are terrified of open adoption because of what your agency HAS told you. It sounds good, maybe even too good to be true, and you're not having it.
Well, open adoption, like everything in adoption, is complex. There's nothing easy about it. Yes, it can be beneficial,
2: Cute babies of color become threatening in the eyes of society as they get older.
Adoption agency websites and brochures feature a diverse "cast" of babies, but the melanin-rich baby that society "oohs" and "ahhs" over today, is the preteen, teen, or young adult subject to America's racism tomorrow. Even kids as young as toddlers can experience racism, such as the time my two-year-old son was called a "cute little thug" but an acquaintance.
You need to be prepared to parent kids of color for the long-haul, which means a commitment to for a lifetime.
3: Some adoptees will experience and express trauma.
Even babies adopted at birth can experience trauma, including if a birth mother had a challenging pregnancy from stress, substance usage, health struggles, etc. Some adoptees state that the separation they experienced from their biological families (yes, even at birth) has caused them to feel broken, hurt, angry, and confused for much of their lives (or, it's surfaced in certain seasons, such as when they had a child themselves). You can read some posts by adoptee Michelle Madrid-Branch here and here.
This is why many of us in the adoption community are pro adoption-education and pro attachment-parenting. These two things, we believe, are vital to our children's well-being. I highly recommend that parents read this book on attachment and trauma in the adoptee. Because the more you know, the more you are able to help your child! I also recommend this book written by an adoptee directly to those of us who adopt children.
4: You must tell your child early and often that he or she was adopted.
I see posts regularly where a mom-by-adoption asks, "When should I tell my child that he's adopted?"
DAY ONE.
Adoption should be a continual conversation in your home, not a one time talk or a big reveal.
Pray for your children's birth families nightly (and aloud), have photos of them in books or in frames, and have books about adoption for your child. As the child gets older, you can consider an adoption support group for adoptees and an adoption-competent therapist.
5: You might experience post-adoption depression.
Many adoptive parents focus on the struggles a birth parent has after placing a child for adoption: and rightfully so. But what agencies don't always tell parents is that if you adopt, you can experience post-adoption struggles, including adoption.
There's only one book on the subject, and I'll be honest, it's quite text-bookish. This is why I wrote this relateable, conversational post on post-adoption depression. I was floored by the number of comments and messages I receive from people sharing their stories of post-adoption depression.
If you are hoping to embark on an adoption journey, get started with this guide.
Showing posts with label post adoption depression. Show all posts
Showing posts with label post adoption depression. Show all posts
Tuesday, April 16, 2019
Thursday, December 27, 2018
The Most Popular Adoption Posts of the Year
Hello, lovelies! As we all come down off our Christmas high, I want to share with you this year's most popular adoption posts! We covered so many fantastic topics, and I don't want you to miss a thing!
- What to do when you experience a "failed" adoption
- Yes, Post-Adoption Depression is real, and here's what you can do about it
- 5 simple guidelines for a successful open adoption
- 25 questions we've really been asked as a family built by transracial adoption
- our Black son's hair care routine and favorite hair books for Black boys
- Where is God in adoption?
- 5 important lessons we've learned about parenting adoptees
- Things adoptive parents are tired of hearing from their friends and family
- Yes, it's OK to have an adoption baby shower
- wisdom from adoptee and mom-by-adoption Michelle Madrid-Branch
- 5 people you need in your adoption "village"
What was your favorite post from 2018? What do you want to learn more about in 2019? Send me a message or drop a comment on Facebook, Instagram, or Twitter. You can also find answers to many of your questions about ethical, domestic, infant adoption in my latest book.
Tuesday, March 20, 2018
Post Adoption Depression: I've Adopted a Baby, So Why Am I So Sad?
Post Adoption Depression.
It's one of the topics rarely discussed in the adoption community, yet it is more common than you might think.
Why the silence? The expectation that new parents and those congratulating new parents holds is this: that the parents should be completely overjoyed to FINALLY be mom and dad that the typical issues that come with parenthood should be a non-issue for for those who adopt.
Sleepless nights?
#blessed
Baby who refuses to eat?
#sograteful
Fussy baby?
#treasuredmoments
But the truth is, "adoptive" parents are really JUST parents. With real parental struggles and challenges. You need to be free to struggle. (Did you hear that?) Your baby isn't magical. You aren't magical. Parenting is messy. It's exhausting. It's hard. It's faith-shaking. For ALL parents.
However, there are additional pressures put upon those who adopt. Pressure to be perfect, thankful, fulfilled parents who enjoy every moment (no matter what) with their beautiful baby.
So here I am to drop some Post Adoption Depression truth bombs:
You may not have had the pregnancy hormones and the strain of giving birth, but your struggles were/are no less legitimate and authentic. Whatever they were and are.
Post Adoption Depression can set in days, weeks, months, or even years (yes, years) after an adoption takes place.
Post Adoption Depression can happen for a myriad of reasons, but one that is common is struggling to attach to the baby. The struggle to attach may be fear (what if the baby ends up going home to his or her biological parents? what if I'm not good enough to mother this child?), obligation (feeling the need to cling to the relationship formed to the biological parents over forming a bond with the baby), guilt (for becoming a parent to another person's child), sadness (for past losses), or change (adding a child to a family can create emotional, financial, spiritual, marital strain). You might even be feeling guilty for feeling guilty!
Pretending NOT to be depressed doesn't make the reality go away. Post Adoption Depression is legit. Acknowledge the pain, the struggle. Call it out for what it is. That's half the battle.
If you have Post Adoption Depression, you need help. You need support (think an adoption support group, an adoption-competent counselor, a spiritual leader, and of course, family and friends). You need people to tell you your feelings are valid, but who offer you the encouragement to take steps forward.
You need space: space to feel the feelings. It's OK to feel what you are feeling, to acknowledge that feeling, and to deal with that feeling. In fact, that's healthy! Because you are going to have that feeling whether you call it out for what it is or not: so why not just keep it real?
You need education. What is it you need to learn more about in order to break free? To emerge from the fog? Who can provide those resources for you? Learning more about a specific topic can empower you, melting away the ignorance (fear), the misconceptions. Is it the struggles you face in an open adoption? Special needs adoption? Transracial adoption? Is it attachment? Is it past trauma?
You need action-steps. What, based on your education, do you know that you need in order to move forward? Perhaps it's attachment parenting techniques. Perhaps it's more your time (self care). Perhaps it's counseling. Perhaps it's a combination of things. Whatever is right for you, is right for you.
You need faith. If you're a person of faith like I am, but you're in the rut of Post Adoption Depression, you've perhaps either turned away from God in this season or turned on God (blaming Him). Either way, can I tell you I believe God is strong and mighty, and He's waiting for you with open arms despite your feelings toward Him in this moment?
You need grace. You will not move forward from any struggle in a matter of seconds. There's no quick schemes here. Time. Space. Good days and bad. But the key is to see the issue for what it is, know that you aren't alone, and give yourself grace to stumble.
You will get back up. You will press on. You will be the mommy your child needs. Because that fire in you? That's your mommy instinct, burning bright and fierce, and Post Adoption Depression will not have enough water to put it out.
Maybe right now, your fire feels more like a fragile spark. That's OK. You've got something there. It just needs to be fanned and fed. Take the steps. A better day is coming.
It's one of the topics rarely discussed in the adoption community, yet it is more common than you might think.
Sleepless nights?
#blessed
Baby who refuses to eat?
#sograteful
Fussy baby?
#treasuredmoments
But the truth is, "adoptive" parents are really JUST parents. With real parental struggles and challenges. You need to be free to struggle. (Did you hear that?) Your baby isn't magical. You aren't magical. Parenting is messy. It's exhausting. It's hard. It's faith-shaking. For ALL parents.
However, there are additional pressures put upon those who adopt. Pressure to be perfect, thankful, fulfilled parents who enjoy every moment (no matter what) with their beautiful baby.
So here I am to drop some Post Adoption Depression truth bombs:
You may not have had the pregnancy hormones and the strain of giving birth, but your struggles were/are no less legitimate and authentic. Whatever they were and are.
Post Adoption Depression can set in days, weeks, months, or even years (yes, years) after an adoption takes place.
Post Adoption Depression can happen for a myriad of reasons, but one that is common is struggling to attach to the baby. The struggle to attach may be fear (what if the baby ends up going home to his or her biological parents? what if I'm not good enough to mother this child?), obligation (feeling the need to cling to the relationship formed to the biological parents over forming a bond with the baby), guilt (for becoming a parent to another person's child), sadness (for past losses), or change (adding a child to a family can create emotional, financial, spiritual, marital strain). You might even be feeling guilty for feeling guilty!
Pretending NOT to be depressed doesn't make the reality go away. Post Adoption Depression is legit. Acknowledge the pain, the struggle. Call it out for what it is. That's half the battle.
If you have Post Adoption Depression, you need help. You need support (think an adoption support group, an adoption-competent counselor, a spiritual leader, and of course, family and friends). You need people to tell you your feelings are valid, but who offer you the encouragement to take steps forward.
You need space: space to feel the feelings. It's OK to feel what you are feeling, to acknowledge that feeling, and to deal with that feeling. In fact, that's healthy! Because you are going to have that feeling whether you call it out for what it is or not: so why not just keep it real?
You need education. What is it you need to learn more about in order to break free? To emerge from the fog? Who can provide those resources for you? Learning more about a specific topic can empower you, melting away the ignorance (fear), the misconceptions. Is it the struggles you face in an open adoption? Special needs adoption? Transracial adoption? Is it attachment? Is it past trauma?
You need action-steps. What, based on your education, do you know that you need in order to move forward? Perhaps it's attachment parenting techniques. Perhaps it's more your time (self care). Perhaps it's counseling. Perhaps it's a combination of things. Whatever is right for you, is right for you.
You need faith. If you're a person of faith like I am, but you're in the rut of Post Adoption Depression, you've perhaps either turned away from God in this season or turned on God (blaming Him). Either way, can I tell you I believe God is strong and mighty, and He's waiting for you with open arms despite your feelings toward Him in this moment?
You need grace. You will not move forward from any struggle in a matter of seconds. There's no quick schemes here. Time. Space. Good days and bad. But the key is to see the issue for what it is, know that you aren't alone, and give yourself grace to stumble.
Maybe right now, your fire feels more like a fragile spark. That's OK. You've got something there. It just needs to be fanned and fed. Take the steps. A better day is coming.
Have you or someone you know faced Post Adoption Depression? How did you emerge from the fog?
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